I don’t normally go too much into myself in these reviews, but I think in this case it may be
There is a point of diminishing returns with being interdisciplinary. I thing this book may have missed that point.
I decided to see if living by the principles of a self-help book for one calander year would make a difference in my life.
Most of us are silly enough to believe that were WE to suffer from Trauma, we would know what to do.
At best, reading this book was a public service so that I could inform people to not read this book.